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Altruism, Boundaries and Care; The ABCs of People Pleasing (A #Caturday Tale)

Altruism, Boundaries and Care; The ABCs of People Pleasing (A #Caturday Tale)

by Theresa Drass | Jan 18, 2025 | Behavioral Health, Cat, children, Consultant, Healing, Mental Health, Mindfulness, Nurse Consultant, Peace, School Nurses, Schools

“I am always willing to help but I won’t unless I’m asked.” This mantra is a powerful boundary tool often taught by counselors and coaches for those who are naturally empathetic and inclined to assist others, and especially those who are...
Active Achievers Accelerate Aspirations

Active Achievers Accelerate Aspirations

by Theresa Drass | Oct 13, 2024 | Goalsetting, Mindfulness, Motivation, Motivational Monday, Resilience

♊Me to Google Gemini-  ????Review my documents and find examples of what I have written that supports this quote: “Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the...
Sacred Serenity: St. Francis’ Feast Day Solicits Simple Solace for Striving Souls

Sacred Serenity: St. Francis’ Feast Day Solicits Simple Solace for Striving Souls

by Theresa Drass | Oct 3, 2024 | #personalgrowth, Earth Day, Environmental Health, Mental Health, Mindfulness

⛪Commemorating his death in 1226, October 4 is the feast day of one of my favs, St. Francis of Assisi (though it’s said he passed close to midnight of the 3rd). I asked Google Gemini to explore his relevance in light of today’s mental health crisis. ????️ ????St....
#WednesdayWins: Two Years CLNC Strong – From Fear to Fulfillment!

#WednesdayWins: Two Years CLNC Strong – From Fear to Fulfillment!

by Theresa Drass | Jul 3, 2024 | #personalgrowth, Behavioral Health, Mindfulness, professional development, Wednesday Wins, Work Life Balance, Workplace Wellness

????It’s been two whole years (as of yesterday) since I conquered the CLNC exam and officially became a Certified Legal Nurse Consultant.  ????????‍???? ????Those of you who’ve followed my journey on LinkedIn (remember, www.drassassociates.com and the...

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