by Theresa Drass | Dec 8, 2025 | Grief, Healing, Holidays
For those who guide others through trauma and loss, the concept of the use of self as a therapeutic tool is paramount. Giving and receiving knowledge and support with both empathy and expertise nurtures the whole tribe. This concept involves intentionally bringing...
by Theresa Drass | Nov 4, 2025 | Authenticity, Boundaries, Codependency, Family, Holidays, Mental Health
????The holiday season, with its twinkling lights and festive cheer, often comes with a hidden layer of stress and emotional complexity. For many, it’s a time that can amplify existing pressures, trigger difficult feelings, and truly test our ability to maintain...
