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Bird Watching & Being Seen: Finding Value & Peace in a Thriving Flock

Bird Watching & Being Seen: Finding Value & Peace in a Thriving Flock

by Theresa Drass | Nov 10, 2025 | #personalgrowth, Motivational Monday, Nature, Women Owned Business, Work Life Balance, Workplace Wellness

????????‍⚕️This past weekend was an incredibly inspirational one ✨ , during which the theme of being seen ????(and heard) emerged ✅.  We ended the weekend ???? in the majestic ????️ Edwyn B. Forsythe Wildlife Refuge ????. While there and appreciating all the sea fowl...
From Skies to Service: Mary Lou’s Journey of Leadership and Resilience at the Schoolhouse Center

From Skies to Service: Mary Lou’s Journey of Leadership and Resilience at the Schoolhouse Center

by Theresa Drass | Apr 13, 2025 | Advocacy, Aging, Community, Motivation, Motivational Monday, Senior Citizens

???? The vibrant energy within Delaware County’s senior community centers continues to soar, fueled in part by the dedication of individuals like my mom, Mary Lou. Recently elected President of the Advisory Council at the Schoolhouse Center, one of the...
The American Dream: Race, Gender, and Class in Postwar America (1945-1980)

The American Dream: Race, Gender, and Class in Postwar America (1945-1980)

by Theresa Drass | Mar 16, 2025 | Civil Rights, History, Motivational Monday

The period from 1945 to 1980 was often seen as a golden age of opportunity in the United States. The American Dream, which can be defined as financial stability, homeownership, and upward mobility, appeared attainable for many. Yet, this promise was unequally...
Conquering Challenges with Collaborative Camaraderie

Conquering Challenges with Collaborative Camaraderie

by Theresa Drass | Dec 29, 2024 | Legal Nurse Consultant, Legal Nurse Consulting, Motivational Monday, Philadelphia Eagles Football, Women Owned Business

???? Eagles Soar to NFC East Title: A Testament to Teamwork, Resilience, and the “Always Us” Mentality on this #MotivationMonday ???? PHILADELPHIA – The Philadelphia Eagles clinched the NFC East division title with a resounding 41-7 victory over the...
Active Achievers Accelerate Aspirations

Active Achievers Accelerate Aspirations

by Theresa Drass | Oct 13, 2024 | Goalsetting, Mindfulness, Motivation, Motivational Monday, Resilience

♊Me to Google Gemini-  ????Review my documents and find examples of what I have written that supports this quote: “Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the...
Persevering Patients, Proactive Nurses, and Pivotal Progress

Persevering Patients, Proactive Nurses, and Pivotal Progress

by Theresa Drass | Sep 8, 2024 | #personalgrowth, Motivation, Motivational Monday, Uncategorized, Work Life Balance

????‍⚕️You have less strength? Less strength to do what? -Doctor  ????Live. – Patient This patient, and many others I’ve seen lately were injured, and attempting to heal, during the pandemic. I have written often about the practical value of having a legal nurse...
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