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What Minneapolis Taught Me About Resilience and Recovery in Times of Unrest

What Minneapolis Taught Me About Resilience and Recovery in Times of Unrest

by Theresa Drass | Feb 4, 2026 | justice system, law, Lawsuits, Lawyers, Public Health, Resilience, Resistance, Springsteen, Wellness

The autumn of 2001 is etched into my memory as another time of profound unrest. Just a few weeks after the devastating attacks of September 11th, the world felt fragile, shadowed by a collective sense of upset and fear.  As we started to resume everyday life, and air...
The Crucible of Loss and Learning: The Therapeutic Use of Self in the Journey to Healing

The Crucible of Loss and Learning: The Therapeutic Use of Self in the Journey to Healing

by Theresa Drass | Dec 8, 2025 | Grief, Healing, Holidays

For those who guide others through trauma and loss, the concept of the use of self as a therapeutic tool is paramount. Giving and receiving knowledge and support with both empathy and expertise nurtures the whole tribe. This concept involves intentionally bringing...
Unheard Voices & Unseen Chains: How Ignored Data Traps Behavioral Health

Unheard Voices & Unseen Chains: How Ignored Data Traps Behavioral Health

by Theresa Drass | Sep 14, 2025 | Behavioral Health, Community, Consultant, Legal Nurse Consultant, Mental Health

For more than two decades we have known that the challenge of addressing mental health and substance use disorders extends far beyond the confines of the clinic. It’s a critical public health issue that demands a thoughtful approach—one that shifts from a...
WHAT’S NEXT!? The Wise and Wonderous WRAP for a Wednesday Win in Wicked Times

WHAT’S NEXT!? The Wise and Wonderous WRAP for a Wednesday Win in Wicked Times

by Theresa Drass | Aug 13, 2025 | Mental Health, Nurse, Trauma, Treatment Plan, Wednesday Wins

How has managing stress impacted your daily life recently? A tangible tension pervades the atmosphere, a stark reflection of the unprecedented global chaos currently unfolding. This feeling manifests not only in our daily lives but also in the general vitriol seen...
Active Achievers Accelerate Aspirations

Active Achievers Accelerate Aspirations

by Theresa Drass | Oct 13, 2024 | Goalsetting, Mindfulness, Motivation, Motivational Monday, Resilience

♊Me to Google Gemini-  ????Review my documents and find examples of what I have written that supports this quote: “Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the...
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Recent Posts

  • Puerto Rican People: Passion, Purpose, and Power
  • What Minneapolis Taught Me About Resilience and Recovery in Times of Unrest
  • Philadelphia’s Paradox: The Cradle of Liberty and the Chains of Slavery
  • The Crucible of Loss and Learning: The Therapeutic Use of Self in the Journey to Healing
  • A Link-Laden Article Sampler

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