by Theresa Drass | Nov 10, 2025 | #personalgrowth, Motivational Monday, Nature, Women Owned Business, Work Life Balance, Workplace Wellness
????????⚕️This past weekend was an incredibly inspirational one ✨ , during which the theme of being seen ????(and heard) emerged ✅. We ended the weekend ???? in the majestic ????️ Edwyn B. Forsythe Wildlife Refuge ????. While there and appreciating all the sea fowl...
by Theresa Drass | Aug 13, 2025 | Mental Health, Nurse, Trauma, Treatment Plan, Wednesday Wins
How has managing stress impacted your daily life recently? A tangible tension pervades the atmosphere, a stark reflection of the unprecedented global chaos currently unfolding. This feeling manifests not only in our daily lives but also in the general vitriol seen...
by Theresa Drass | Jan 18, 2025 | Behavioral Health, Cat, children, Consultant, Healing, Mental Health, Mindfulness, Nurse Consultant, Peace, School Nurses, Schools
“I am always willing to help but I won’t unless I’m asked.” This mantra is a powerful boundary tool often taught by counselors and coaches for those who are naturally empathetic and inclined to assist others, and especially those who are...